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Britain's Best Coaches 2024, Chosen By Our Readers

We asked our readers to tell us about the trainers who inspire them. These 5 trainers were the pick of the bunch ....

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Even the toughest men can benefit from yoga – here are five positions to get you started

Instructor Rory Bradshaw teaches yoga in prison – here's how he's inspiring the most sceptical men to give it a go ....

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I'm a yoga instructor at a men's prison. Here's how my classes help relieve inmates' stress and anxiety.

Rory Bradshaw, a 31-year-old prison program lead, has been teaching yoga to male inmates for years. Here's what the gig is like, as-told-to Insider. ....

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I'm a yoga instructor at a men's prison. Here's how my classes help relieve inmates' stress and anxiety

I'm a yoga instructor at a men's prison. Here's how my classes help relieve inmates' stress and anxiety
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Kind, caring and 'totally devoted' dad of three found dead at home

Kind, caring and 'totally devoted' dad of three found dead at home
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