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MLA Rameshwar Sharma Opens 14th edition of Sagar Reunion Games 2024 – Central India's Premier English Daily

MLA Rameshwar Sharma Opens 14th edition of Sagar Reunion Games 2024 – Central India's Premier English Daily
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Watch: Japanese teen sets jump rope world record for most revolutions in single skip

A Japanese teen broke and set a new Guinness World Record in July for "most revolutions in a single skip – rope skipping.” What happened: Kirato Hidaka, a 15-year-old student at the Kawanishi Junior High School in Yamaguchi City, Yamaguchi Prefecture, Japan, performed an impressive octuple-under in jump rope on July 17. The feat was reportedly observed by Ehime Jump Rope Association judges at the school’s gymnasium, according to The Yomiuri Shimbun. ....

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Best exercises to help you burn calories faster

Depending on which exercise you chose, working out for an hour may help you burn between 400 to 1,000 calories ....

Strength Training , Rope Skipping ,

Jumping Rope To Lose Weight 2023: Benefits & Exercises

Jumping rope is more than just a fun activity for youngsters. Read on to find out 5 exercises of jumping rope to lose weight 2023. ....

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Rope skipping is a great calorie-burner

Skipping rope alone is not enough to lose weight but also requires a planned diet, weight loss goals, commitment and high activity level ....

Rope Skipping , Dr Ntegge Ssengendo ,