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Pan-Roasted Broccoli 'Steaks' with Garlic-Sesame Vinaigrette


Pan-Roasted Broccoli ‘Steaks’ with Garlic-Sesame Vinaigrette
PureWow
12/14/2020
pan-roasted broccoli, from Ronny Joseph Lvovski’s
Primal Gourmet Cookbookdoesn’t even ask you to turn on your oven.
“This technique for pan-roasting broccoli ‘steaks’ is adapted from an
America’s Test Kitchen recipe for Brussels sprouts,” Lvovski writes. “Here, I substitute broccoli crowns, which develop a beautifully caramelized crust as they simultaneously steam and tenderize.”
The sweet and savory vinaigrette is essential to balancing the bitter broccoli, but you could swap it for another dressing or condiment like chimichurri, toum, tahini or zhug if you’d like.
Excerpted from
The Primal Gourmet Cookbook: Whole30 Endorsed: It s Not a Diet If It s Delicious ....

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Piri Piri Chicken


Piri Piri Chicken
A mainstay at Portuguese churrasquerias, this dish is named for the southeast African piri piri pepper. If you can find them near you, kudos. If not, use fruity, mild red finger or Anaheim chiles instead. Either way, this dinner party-caliber main is Whole30-, keto- and paleo-friendly.
P.S.: Before soaking the bird in the pepper marinade, spatchcock it. “Spatchcocking the chicken (butterflying it by removing the backbone) will reduce the cooking time and expose more of the skin, giving it a chance to get crispy,” Lvovski writes.
Excerpted from The Primal Gourmet Cookbook
© 2020
©
¼ cup extra-virgin olive oil ....

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