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Curl bars are a proven tool for building biceps and triceps strength. Here are the best curl bars to add to your home gym for upper body training and beyond. ....
Milo-Grogan, east of Italian Village, is seeing lots of new interest from developers as nearby neighborhoods such as Italian Village become built out. ....
Challenge Yourself With Rogue s Cliffhanger Bodyweight Challenge Test your grip strength and mental fortitude in this challenge that only requires one piece of kit 08/03/2021 Now that we ve been working (out) from home for almost a year kitchen WODs, garden sprints and living room leg days now seem to be the norm it s time to give your home fitness routine a little shake-up, in the form of Rogue Fitness Cliffhanger bodyweight challenge. Rogue, specialists in strength and conditioning equipment and the official kit supplier for the CrossFit Games, recently encouraged their followers to take on a simple but sinister bodyweight challenge that tests both strength and mental fortitude. The best part? It only requires a simple piece of kit a straight bar, a pull-up bar or somewhere strong enough to support your entire bodyweight in a dead hang. ....