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I asked Garmin how to fix my running form, and the answer will surprise beginners

Many smartwatches, from the Galaxy Watch to the Apple Watch, can analyze your running form and tell you how you compare to other runners. While you shouldn t "obsess over" this data, Garmin says, ther

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The Speed Project Atacama: The rebel race across a desert

The Atacama Desert is so dry and desolate, it is used to simulate the surface of Mars. To organise an ultramarathon there takes a unique approach.

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3 Day Half Marathon Training - Training Plan for Busy Runners

Many half marathon training plans call for running four to six days a week, but you can do it in just three. Here s how. Plus, a few workouts to try.

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