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What is the Hunza diet? Is it realistic? Why is the Western world so obsessed with it?

An excerpt from ‘Forgotten Foods: Memories and Recipes from Muslim South Asia’, edited by Tarana Husain Khan, Claire Chambers, and Siobhan Lambert-Hurley. ....

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The invention of the Mediterranean Diet – Prof Noakes on Keys' Cholesterol Con

Noakes continues Keys' cholesterol con in 1993 with the invention of the Mediterranean Diet by Harvard's Professor Walter Willett, MD. ....

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"The first principle is that you must not fool yourself" – Prof Noakes on Ancel Keys' Cholesterol Con

Noakes continues the story of Keys' cholesterol con starting with the reporting of the first findings in the Framingham Heart Study in 1957. ....

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Gandhi: Fitness freak and champion of sustainable food

Gandhi: Fitness freak and champion of sustainable food
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