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Fitness expert unpacks rules of the viral 75-Day Hard Challenge

The fitness trend involves participants engaging in a series of strict rules for 75 uninterrupted days. ....

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Is 75 Day Hard good for you? Fitness experts examine the challenge

Is 75 Day Hard good for you? Fitness experts examine the challenge
aol.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aol.co.uk Daily Mail and Mail on Sunday newspapers.

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Should you try the 75-day hard challenge? Here's what the experts say

Should you try the 75-day hard challenge? Here's what the experts say
gq.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from gq.co.za Daily Mail and Mail on Sunday newspapers.

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Is 75 Day Hard good for you? Fitness experts examine the challenge

Is 75 Day Hard good for you? Fitness experts examine the challenge
yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.

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'I'm a fitness expert, here's why you may want to avoid the latest viral fitness trend'

The 75-Day Hard Challenge has taken social media by storm, attracting millions of views on TikTok. This intense fitness trend ....

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