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15 Mental Health Boosting Plant-Based Recipes for the Holidays

We want you to enjoy the holidays, so we've put together a list of 15 recipes from our Food Monster App that are great for your mental health. ....

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5 Diet Changes That Can Help You Take Charge of Your Mental Health This Year

Making sure that we get all the vitamins and minerals we need can help our brain chemistry and makes it easier for us to take charge of our mental health. ....

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