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5 Flours That Can Be Consumed During Navratri Fasting

While fasting practices vary, one common thread is the consumption of satvik or pure, foods that exclude regular grains and ordinary salt. ....

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11 Wholesome Fruit Meals That Will Add Flavor to Your Navratri Fasting Experience

Who is making what, an update on everyones health, and above all the energy to continue keeping vrat or fasts for all nine days shows our resilience and devotion towards our culture. ....

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