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Shedding pounds may benefit your heart: Study | Indiablooms - First Portal on Digital News Management

Dallas: Losing weight with lifestyle changes in an intensive behavioral weight loss program was associated with a decrease in risk factors for cardiovascular disease and Type 2 diabetes for at least five years — even if some weight was regained, according to a systematic review of research, published today in Circulation: Cardiovascular Quality and Outcomes, a peer-reviewed American Heart Association journal. ....

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Shedding pounds may benefit your heart — even

Weight loss was associated with decreased risk factors for cardiovascular disease and Type 2 diabetes for at least five years even if some weight was regained, according to a review of research on behavioral weight loss programs. People who lost weight through an intensive behavioral weight loss program had lower systolic blood pressure levels, total cholesterol-to-good cholesterol ratio and HbA1c levels (a diabetes marker), when compared to people who did not participate in a program or participated in a lower-intensity behavioral program. ....

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