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Life Hacks logo | Riley Helal To all students, faculty and staffâwelcome back! This Spring 2021 semester will be full of surprises and events that can be joined online or in-person for people who are feeling adventurous. When leaving the house, remember to put on a mask and social distance for the well-being of yourself and others. Be brave and stay bold, Vandals! Drop-in Mindfulness with Jamie Derrick Time: 12â12:20 p.m. Date: Wednesday, Jan. 20 Place: Online event Price: Free Drop into a state of mindfulness with Associate Professor and faculty at the University of Idaho, Jamie Derrick. Her weekly meditation practice will give people a place to relax and unwind for 20 easy minutes. The drop-in is open to all and no prior meditation experience is necessary to join. ....
20âMay 20. Times have been hard for you lately. Sudden changes and chaos in personal or professional life have rocked your boat to new limits. The good news is the light at the end of the tunnel is closer than it appears. How to get there? The shortest route possible is self-care, gentle bull. Spend your week drinking in the pleasure of the world around you. Get some alone time if you can and your shaken up spirit will begin to find its center again. Gemini (Twins): May 21âJune 21. Not many know this about you, but you have a deep and loving side. It can be hard to show it at times, but by carefully evaluating the people in your life you may find there are a few souls out there you can safely reveal this to. This week will lead to more changes and having friends you can share your real self with, and it will be a tool for you to lean on as each adjustment works its way into your life. ....