Never say never Fitness 180° Manager Sharjah Ladies Club
2 hours ago Maira Rifat Saeed before and after her weight loss. I had a conversation with an interesting lady who I have been seeing in the gym almost every day. She wears the biggest smile and radiates positive vibes. Seeing her during my Spinzone class and now Box and Pump, there are two things that I found consistent in her; her focus on listening to safety techniques as well as giving her full effort to every move that she does.
One day after my class, I spoke to Maira and she shared with me her weight loss experience. A board-certified behaviour analyst (USA), Maira Rifat Saeed started her journey one year ago during the pandemic after realising that it was time to make a lifestyle change.