Live Breaking News & Updates on Richard Chun|Page 1
Stay updated with breaking news from Richard chun. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Martial arts and MMA are intense sports that require a ton of training. However, with that training, you must optimize and maximize your nutrition to maximize performance. In sports performance, the timing of taking supplements and nutrition is critical to be effective for your workout. Here are the five best supplements to help you pre and post-training. ....
Gillian White has worked in film and television for 25 years far longer than she s been married to Michael Jai White, whom she wed in 2015. Recently, she s created a buzz in the entertainment industry because of her role as Zara in Take Back, a movie that also stars her husband and teacher, as well as Mickey Rourke. ....
There are thousands of martial arts techniques. Students learn everything from blocks, kicks, and punches, to weapons, katas, and more. However, just as the maxim states, that one must walk before they run, the first and most important technique is to stand. ....
Does your energy seem to fade when you need it most? Well, to have stamina like Ferguson, Poirier, and Khalib, besides training, you need to optimize your energy. These foods will help supercharge your body and prevent you hitting the wall. ....
Suryadi “Eddie" Jafri is one of the best-known instructors of the Indonesian martial art pentjak silat (also spelled pencak silat). Pentjak refers to the fighting movements, while silat means a “spiritual way." Jafri s style of pentjak silat, pera taki sendo, is a close-combat system using empty-han. ....