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How to Prevent a Hangover — 21 Hangover Remedies

We asked the experts (aka MDs, RDs, and PhDs) their tricks for avoiding feeling like trash after a night out. Here's how to prevent a hangover before the fact. ....

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How to Lose Weight Fast — The Truth About Losing 5 Pounds a Week

While it's basically impossible to lose five pounds in a week (sorry), there are healthier ways to make sure you're eating well and feeling your best. ....

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Aquidneck Shells teams with local businesses to hide shell coupons

Newport Daily News
If you find a colorful hand-painted shell on Aquidneck Island, you may have stumbled upon a creative new coupon for a local business created by one of the hobbyist shell painters from the Aquidneck Shells Facebook group.
“They re not put in areas where they re hidden, hidden,” said Middletown resident Sheri Arbige. “We’ll put it in a planter or something where it ll catch your eye. That way they can be found.”
Aquidneck Shells is a Facebook group Arbige launched with her son Jaxon in August last year as a fun community activity for families looking for something to do during the COVID pandemic. The objective is to find shells, paint them and hide them across Aquidneck Island for other members of the group to find and post. The group has grown rapidly, now boasting more than 3,600 members. ....

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Novel Corporate Wellness Program Goes Virtual to Bring Health and Happiness to Tired Employees

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Healthy and happy employees create great places to work. The new Corporate Wellness Program offered by Rhode Island Nutrition Therapy aims to create this ideal scenario in every corporate office and organization. Investing in the health and wellbeing of employees results in many benefits, including fewer sick leaves and medical bills, and an overall improvement in productivity.
“Our weight loss challenge is always a big hit! Employees, also known as “Challengers”, compete against one another to see who can lose the greatest percentage of their body weight,” says Wendy Leonard, Registered Dietitian and owner of Rhode Island Nutrition Therapy. ....

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