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How cognitive distortions affect employee performance

Our brains are a remarkable tool that we rely on for guidance and understanding. Trusting in our own cognitive abilities is essential, as it allows us to navigate through life s challenges, recognize potential threats, and seek meaningful connections. It is through our brain s intricate wiring that we can detect danger, attract potential partners, and solve the problems that come our way. ....

David Burns , Aaron Beck , Yale Medical School , Cognitive Behavioral Therapy , Beck Depression Inventory , Beck Hopelessness , Professor Emeritus , Behavioral Sciences , Stanford University School , Feeling Good , New Mood , White Thinking , Reward Fallacy ,