Age-defying secrets: Top strategies to reverse skin ageing damage hindustantimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hindustantimes.com Daily Mail and Mail on Sunday newspapers.
Bryan Johnson challenged some of the world’s most successful biohackers to enter his Rejuvenation Olympics. Two men on the contest’s leader board explain the lengths to which they go to reverse ageing.
Ayurveda and gut health coach Dr Dimple Jangda said one must include leafy greens like arugula, spinach, and Swiss chard in their diet to reverse the process of ageing. But, do not consume them raw or in juice form. TheHealthSite.com