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Somatics Helped Me Feel Safe in My Body & Address Generational Trauma – SheKnows

Paton Ashbrook shares how her journey with somatics helped her feel at home in her mind and body and address generational trauma.

Trauma: Learning from China Airlines Flight 611

Resmaa Menakem — Notice the Rage; Notice the Silence | The On Being Project

The therapist and trauma specialist with old wisdom and very new science about our bodies and nervous systems and all we condense into the word “race.”

Out & About: Things to do in the Long Beach, South Bay areas May 12-18

Out & About: Things to do in the Long Beach, South Bay areas May 12-18
presstelegram.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from presstelegram.com Daily Mail and Mail on Sunday newspapers.

Out & About: Things to do in the Long Beach, South Bay areas May 12-18

Out & About: Things to do in the Long Beach, South Bay areas May 12-18
dailybreeze.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailybreeze.com Daily Mail and Mail on Sunday newspapers.

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