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Cutting back on social media reduces anxiety, depression, loneliness

Cutting back on social media reduces anxiety, depression, loneliness
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Iowa State Study Says Less Social Media Use Makes You Happier

Iowa State University, in Ames, presents study that shows less social media leads to more happiness. ....

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Iowa State Study Says Less Social Media Use Makes You Happier

Iowa State University, in Ames, presents study that shows less social media leads to more happiness. ....

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Iowa State Study Says Less Social Media Use Makes You Happier

Iowa State University, in Ames, presents study that shows less social media leads to more happiness. ....

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College students who cut social media use to 30 minutes a day less likely to be depressed

Researchers at Iowa State University tasked 230 students to limit their time on social media to 30 minutes a day. They found those that did saw significant improvements in mental health. ....

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