Well, its half valentines day, and theres probably chocolate left over just about everywhere. Heres some good news. You dont have to avoid it. In fact, dark chocolate can be hearthealthy. They have flavenoids and can protect the body from aging caused by free radicals that can lead to heart disease. These flavenoids can also help lower Blood Pressure and improve blood flow to the brain and heart but just one ounce is plenty. A little chocolate can go a long way. Thats going to wrap things up for sgmd. Follow me on twitter at dr. Sanjay gupta. Up next, a check of your top stories making news right now. It is the story that people cannot stop talking about. A Meteor Strike in russia that injured hundreds and scared the masses. Today cnn tries to get to the site where one of the meteors pieces supposedly landed. Im don lemon. That story in less than 90 seconds. First we want to get you up to speed on the stories making headlines this hour. A truck bomb killed at least 78 people today in a
In the wake of continued heavy rain, the government of the Australian state of New South Wales (NSW) on Friday announced the setting up new temporary accommodation sites for flood-affected communities.The NSW government has opened up nine sites .