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Alumni lecture shines light on mental health challenges in Black community
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On Wednesday night s Sankofa Alumni Lecture Series call, two SU alumni offered advice and gave their expertise on mental health in Black communities.
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After the Q&A, the sharing of resources and the jokes, moderator Cedric Bolton asked his final question to the two Syracuse University alumni on the Sankofa Alumni Lecture Series call: What are some healthy ways to cope with stress?
The two SU alumni and mental health experts, Fola Lasisi and Khira Fryar, both mentioned methods like music and yoga. But both firmly agreed on writing.