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Positive parenting: recognizing signs of mental health illness

Positive parenting: recognizing signs of mental health illness
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SAHAARA will Help One Life at a Time | News India Times

SAHAARA will Help One Life at a Time | News India Times
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12 Ways To Sneak In Mental Health Breaks Throughout Your Day

Barely have time for yourself, let alone self-care? Try these quick and easy activities that help reduce stress.

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Alumni lecture shines light on mental health challenges in Black community

Alumni lecture shines light on mental health challenges in Black community Screenshot On Wednesday night s Sankofa Alumni Lecture Series call, two SU alumni offered advice and gave their expertise on mental health in Black communities. Facebook Google+ After the Q&A, the sharing of resources and the jokes, moderator Cedric Bolton asked his final question to the two Syracuse University alumni on the Sankofa Alumni Lecture Series call: What are some healthy ways to cope with stress? The two SU alumni and mental health experts, Fola Lasisi and Khira Fryar, both mentioned methods like music and yoga. But both firmly agreed on writing.

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