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The Lower Dolpo Circuit: A 220km trek to the roof of the world

Set against a stunning Himalayan backdrop, this high-altitude hike is one of the best ways to experience one of Asia's oldest religions and search for one of its most elusive animals. ....

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Female trekking guides in Nepal and their clients talk empowerment and equality: 'we see women in tea houses working, but not leading trails'

More women looking to trek in Nepal are hiring female guides and using women-led companies, motivated in part by the chance to help empower Nepali women and promote equality. ....

Czech Republic , Nepal General , New Zealand , Veronika Jacenkova , Menuka Gurung , Juliana Shrestha , Rejina Tamang , Binita Jirel , Santoshi Magar , Shanti Rai , World Travel Tourism Council , Sustainable Tourism Global Centre , Duluwa Talks , Duluwa Outdoors , Upper Mustang , World Travel , Tourism Council , Women Focused Tourism , Uluwu Outdoors , Emale Trekking Guides In Nepal , Langtang National Park , Upper Mustang ,

Travelling Nepal solo

Juliana Shrestha, one of the founders of Duluwa Outdoors, discusses how safe Nepal is for travelling alone and offers tips to those who are just starting. ....

Juliana Shrestha , Shanti Rai , Menuka Gurung , Binita Jirel , Rejina Tamang , Duluwa Outdoors ,