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I ordered Milk Bar cake online and it was 100% worth it

I ordered Milk Bar cake online and it was 100% worth it
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How to Cut Back on Sugar without Feeling Deprived

Credit:
Getty
For many of us, a year spent eating at home has altered our diets; some for the better (cooking at home means less greasy takeout) and some for the worse (how many slices of banana bread in one day is
too many)?
What started with
just a little extra sugar sweetening your typically black coffee with a tiny teaspoon quickly snowballed into shattering your no-dessert-on-weekdays rule. Now you re baking cakes to celebrate literally any celebration or victory: your dog s birthday, perhaps, or figuring out how to login to your child s remote school platform.
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<strong>5 Tips to Minimize Rheumatoid Arthritis Flare-Ups</strong>,<strong> According to an Expert</strong>

Credit: Getty Images
At 33 years old, a doctor diagnosed Tara A. with rheumatoid arthritis, after painful swelling in her knees and feet made it difficult to walk. Some mornings, it was such a struggle to get out of bed and dress herself, the New Jersey-based home healthcare nurse had to call out of work. A few years after the diagnosis, Tara is managing her illness with oral medication, a healthy diet, and consistent, low-impact exercise. She hasn t had a flare up (a painful exacerbation of the disease s symptoms) in over a year, and lives a normal, active lifestyle.
Rheumatoid arthritis is a chronic autoimmune disease that affects over 1.3 million Americans, which can cause inflammation in joints and, ultimately, damage joint tissue. Common symptoms range from fatigue and joint stiffness to pain, weakness, and difficulty walking. While there s no cure for the disease, Dr. Joshua Baker, a rheumatologist at Penn Medicine in Philadelphia, says there are some things patien ....

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