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Music Therapy: Here's How It Helps With Anxiety & Depression

Music Therapy: Here's How It Helps With Anxiety & Depression
indiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatimes.com Daily Mail and Mail on Sunday newspapers.

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Urban Oasis: The Mental Health Lifeline of Green Spaces

Urban Oasis: The Mental Health Lifeline of Green Spaces
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The Benefits Of Swedish Massage

There are many benefits to Swedish massage, including reducing stress, improving circulation, and easing muscle tension. This type of massage uses long strokes, kneading, and circular movements to work the muscles and is ideal for those who want a relaxing experience. If you're looking for a way to reduce stress and improve your overall health, consider adding Swedish massage to your wellness routine. ....

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