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What are the Health Benefits of Red Raspberry Leaf Tea? Jessica Migala
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Red raspberry leaf tea
Even if you ve never sipped red raspberry leaf tea, you re no doubt familiar with the popular plant. Red raspberry leaf is the leaf of the red raspberry plant, says Alicia Galvin, RD, a registered dietitian in Dallas. (Of course!)
If you re a tea drinker, you might brew a cup for the warming, calming benefits. But tea can have other effects. Some types may be able to reduce the risk of cancer or type 2 diabetes, or have weight loss benefits.
Proponents of red raspberry leaf tea say the earthy-tasting drink provides several anti-aging antioxidants and can aid in pregnancy by shortening labor.