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The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok
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🧴The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Happy National Self-Care Awareness Month! In the digital age, self-care has taken on a new dimension of popularity from social media platforms like TikTok.

Recommended dietary allowance

The 11 Best Vitamins for Kids, According to Dietitians

A multivitamin for kids can help cover any gaps in a child's diet, but supplementation isn't always necessary. Learn more about how vitamin supplements can best fit into a child's routine and who may most benefit from a supplement.

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How much protein is sufficient for the body? What happens when you consume too much protein

Protein is essential for the body, but excessive intake harms health. It damages kidneys, dehydrates, weakens bones, interferes with digestion, and ca

Recommended dietary allowance

Natural juices to boost haemoglobin levels |

Struggling with low haemoglobin levels? Incorporate nutrient-packed fruit and vegetable juices into your daily routine to naturally boost your haemoglobin levels. Learn more about the best juices for haemoglobin production.

Madhya pradeshInstitute of medicineYoga for health wellnessRecommended dietary allowanceNatural juicesHaemoglobin levelsBlood count

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