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How to Spend Time on What You Value

How to Spend Time on What You Value
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New York , United States , Anna Lembke , Matthew Simonson , Arthur Brooks , Arthurc Brooks , Claudine Ebeid , Ashley Whillans , Rebecca Rashid , Martin Seligman , Chris Hsee , Harvard Business School , University Of Chicago , Gregory David , Happy Life , Time Smart , Reclaim Your Time , North American , New York City , Homo Prospectus ,

OPINION | SAVE YOURSELF: Social media's big cost isn't cash

Money should be the servant of time. When we save into our retirement plans, for instance, we are acting on this belief and buying our future time. We can also use money to buy time in the present. For instance, some people can afford housekeepers or lawn services to buy back time. But we humans can be conflicted. Intellectually we know that time is both precious and finite. But emotionally time can seem cheap and infinite. This causes us to view both time and money in ways that research tells us is not good for us. ....

Ashley Whillans , Johann Hari , Sarah Catherine Gutierrez , Screen Time , Stolen Focus , Time Smart , Reclaim Your Time , Happier Life , Two Rivers , Catherine Gutierrez , Aptus Financial ,

Why Noom, The Weight-Loss App, Is A Scam

Diet app Noom is under fire for its weight loss strategies and dubious psychological bent. Here s what the program claims to do, why people are mad and the four big reasons it just doesn t work. ....

New York , United States , Sarah Macdonald , Aubrey Gordon , Molly Robson , Sophie Vershbow , Caitlin Kiarie , Alexa Kilroy Alexakilroy , Christy Harrison , New York Times , Momn Tot Nutrition , Big Ol Grilled Cheese , Registered Dietitian , Because Noom , Alexa Kilroy , Reclaim Your Time , Happiness Through Intuitive Eating , Behavioral Medicine , Teen Vogue ,

Deconstructing diet culture: Lessons unlearned from a thin-obsessed society

Diet culture is the water we're all swimming in. It’s a system that upholds thinness and says the smaller your body, the greater your moral ....

United States , North Carolina , Chapel Hill , Mirna Valerio , Ilya Parker , Natalia Petrzela , Anita Rao , Louise Metz , Christy Harrison , Beautiful Work , Decolonizing Fitness , New School , Reclaim Your Time , Happiness Through Intuitive Eating , Mass Index , Fat Girl Running ,

Deconstructing diet culture: Lessons unlearned from a thin-obsessed society

Diet culture is everywhere. It affects the care we get at the doctor's office and our experience in fitness spaces. And we may be misunderstanding the science used to uphold moral standards of weight and health. [This episode airs on WUNC 1/7/21] ....

United States , North Carolina , Chapel Hill , Mirna Valerio , Ilya Parker , Natalia Petrzela , Anita Rao , Louise Metz , Christy Harrison , Beautiful Work , Decolonizing Fitness , New School , Reclaim Your Time , Happiness Through Intuitive Eating , Mass Index , Fat Girl Running ,