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Lying in a flotation device must be what it’s like to be dead, or at least shot into space naked: total darkness, total silence. Just your body suspended in an expanse of nothing, like a blob in a lava lamp. If that sounds existential, it’s because I had a lot of time to think about ....
It’s not that Dr. Pooja Lakshmin has something against scented candles. In fact, she thinks they can be quite pleasant. It’s just that purchasing candles or… ....
When you re overworked and overcommitted, setting boundaries can feel like one more thing you are failing at. But they are a necessary step to real self care. ....