Live Breaking News & Updates on Real Health

Stay updated with breaking news from Real health. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Real Health Podcast: De-stressing through movement with Yoga teacher Maura Rath

Can yoga be an antidote to our crazy lives? What are the benefits? And where did it all start for Yoga teacher Maura Rath? ....

New-zealand , United-kingdom , Wexford , Ireland , Maura-rath , Real-health , Apprentice-united-kingdom ,

Real Health Podcast: The power of our thoughts with the Wholefood Hero Edel Owens

What is a healthy diet? How do we begin to set goals? And why is our mindset so important? ....

Slieve-donard , Real-health , Edel-owens , Wholefood-hero , Latest-news-ticker ,

Real Health Podcast: From the vault – James Clear on creating habits

Why are good habits so hard to form? Why do the bad ones so easy to start? And how do we make it easier to start good habits? ....

Real-health , Atomic-habits , Latest-news-ticker ,

Real Health Podcast: The dos and don'ts of white teeth with Ireland's Tooth Fairy Dr Bronagh Keane

How do we get white teeth? Should we brush before or after eating? And does teeth whitening actually work? ....

Ireland , Bronagh-keane , Real-health , Latest-news-ticker ,

Real Health podcast: The importance of having a game plan, with Anna Geary

What is a gameplan? How do we say ‘yes’ to opportunity? And why is constructive criticism so vital in life? ....

Ireland , Anna-geary , Real-health , Game-plan , Karl-henry , Latest-news-ticker ,