Ask Brien – Dignity Coconuts – December 9, 2022 hometownstation.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hometownstation.com Daily Mail and Mail on Sunday newspapers.
it s processed too much. there are also refined coconut oils that don t really have the coconut taste, but they don t have quite the same health benefits. i always try to stick with the raw, unrefined. you said you sit with a five-gallon bucket by your desk. is that true? yeah. so i m actually a stay-at-home mom of five and blogger in my spare time. my office is part of my house, next to the kitchen. i keep the bucket in there a lot of times. we use it literally for everything. a lot of people write me and say, you know, coconut oil looks like lard when it s colder. i always say just wait until it melts. it melts at room temperature. yeah, there s several different kinds. the unrefined raw coconut oil is solid at anything below 76 degrees. in the summer, it ll be more liquid. this time of year, it s usually solid at room temperature, which actually makes it amazing for a lot of the ways you can use it, both topically on your skin or for seasoning cast iron. a lot of that comes
welcome back. by now you all know that i am a big fan of raw coconut oil, but i don t really like the taste of it. so i use it topically instead. well, i m not the only one who found some other useful ways to enjoy it. in fact, my next guest found a whopping 101 benefits of coconut oil. and she joins me now from kentucky. welcome, katy, aka the wellness mama. welcome, katy. thanks so much for having me. i m excited to be here. well, i m excited to hear about 101 benefits of coconut oil. but let me first ask you, do you distinguish between cooked coconut oil and raw coconut oil? because i know that cooked coconut oil had really bad rap a while back. yeah, there s two kinds. the one i use is a raw, unfiltered version. there also is a processed one. it can become hie droj nated if