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Watch Strongman Martins Licis Train With Deadlifter Rauno Heinla

The former World's Strongest Man winner Martins Licis traveled to Latvia to work out with record-breaking powerlifter Rauno Heinla in a new YouTube video. ....

United Kingdom , Martins Licis , Philip Ellisphilip Ellis , Rauno Heinla , Men Health , Ultimate Strongman , Strongest Man , Arnold Strongman Classic , Ellisphilip Ellis ,

Watch Strongman Martins Licis Train With Deadlifter Rauno Heinla

The former World s Strongest Man winner Martins Licis traveled to Latvia to work out with record-breaking powerlifter Rauno Heinla in a new YouTube video. ....

United Kingdom , Martins Licis , Philip Ellis , Rauno Heinla , Ultimate Strongman , Strongest Man , Arnold Strongman Classic , Teen Vogue , Man Repeller ,

The underappreciated art of the deadlift


2 days ago
In July 2016, Britain’s Eddie Hall deadlifted 500 kg (1102lbs) at the strongman World Deadlift Championships. The equivalent of a half metric ton, this incredible feat of strength added 35 kg/77 lbs to the previous world record. Once deemed impossible, this lift shook the earth in the strength community. And yet, this astronomical lift went unnoticed in the wider world. 
So, what is the deadlift? Put simply, to deadlift is to pick up a loaded barbell off the ground, and stand at full lockout with the shoulders, back, hips and knees locked out straight. It is the truest test of strength known to strength sports. Contrary to what I’ll refer to as “gym bro rhetoric,” the bench press is indeed not the metric by which we ought to judge the strength of a lifter. Unlike benching or even squatting, the deadlift engages every muscle in the body. Furthermore, an extra element of strength is contributed by the inoptimal location of the weight in front of the body. ....

United States , United Kingdom , Hafthor Julius Bjornsson , Jerry Pritchett , Rauno Heinla , Peiman Maheripour , Jean Francois Caron , Konstantin Janashia , Asko Karu , Eddie Hall , World Deadlift , ஒன்றுபட்டது மாநிலங்களில் , ஒன்றுபட்டது கிஂக்டம் , ஜெர்ரி ப்ரிசெட் , ஜீன் பிராங்கோயிஸ் கரோன் , எட்டி மண்டபம் , உலகம் டெட்லிஃப்ட் ,