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Beating Burnout: 5 Ways to Commemorate International Self-Care Day

Burnout is a serious issue in Egypt, both among adults and students. According to a 2017 study of Egyptian teachers, 100 percent experienced occupational stress. Either due to such excessive stress or even workaholism, people often neglect to take care of themselves. As such, it is vital that we make time away from work to ....

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Why so many people in the Middle East are suffering from sleep deprivation and disorders

DUBAI: The average person spends almost one-third of their life asleep a necessary biological function that allows our bodies to rest and recover, support mental wellbeing, restock our immune system, and regulate our metabolism. However, one of the most common complaints among people of all backgrounds is a persistent feeling of tiredness and a sense we are not getting ....

Saudi Arabia , United Arab Emirates , United States , Abu Dhabi , Saliha Afridi , Vishwanath Gowraiah , Rasha Mahmoud , Us National Library Of Medicine , Almana Group Of Hospitals , World Sleep Day , Almana Group , Arab News , Middle East , Sleep Cycle , Saudi Medical Journal , Danat Al Emarat Hospital , American Journal , Managed Care , Environmental Medicine , Lighthouse Arabia , Al Ahsa , Al Kharj , Khalij Times , Gulf News , Saudi Gazette , King Abdullah ,

Why so many people in the Middle East are suffering from sleep deprivation and disorders

Why so many people in the Middle East are suffering from sleep deprivation and disorders
arabnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from arabnews.com Daily Mail and Mail on Sunday newspapers.

Saudi Arabia , United Arab Emirates , United States , Abu Dhabi , Saliha Afridi , Vishwanath Gowraiah , Rasha Mahmoud , Us National Library Of Medicine , Almana Group Of Hospitals , World Sleep Day , Almana Group , Arab News , Middle East , Sleep Cycle , Saudi Medical Journal , Danat Al Emarat Hospital , American Journal , Managed Care , Environmental Medicine , Lighthouse Arabia ,

The Takeaway: Ukraine war worsens Middle East oil gap

Sudan’s Burhan accuses UN envoy; Egypt increases support for Sudan; Libya cracks down on human rights activists; Turkey’s farmers face economic pinch; Islamic State uses dust as cover in Iraq … all in less than 1,200 words! ....

West Bank , United States , Blue Nile , An Nil Al Azraq , Al Qahirah , Al Khartum , Israel General , Saudi Arabia , World Bank , District Of Columbia , Andrew Parasiliti , Mohamed Saied , Mustafa Sonmez , Shelly Kittleson , Howard Shatz , Volker Perthes , Abdel Fattah Al Burhan , Sibel Hurtas , Ranjit Singh , Mustafa Fetouri , Abdel Fattah Al Sisi , Rasha Mahmoud , World Bank Group Spring , Amnesty International , Libya Internal Security Agency , United Nations ,

The Takeaway: Republicans vow to hinder Biden on Iran

Netanyahu and Pegasus; Ukraine and Turkey; Idlib; Gaza’s Sufis; Egypt’s pickled mummy fetus; and more…in less than 1,100 words! ....

United States , United Arab Emirates , Gaza Strip , Israel General , Saudi Arabia , Cairo University , Al Jizah , Andrew Parasiliti , Amberin Zaman , Stephen Rademaker , Hadeel Al Gherbawi , Rob Malley , Bob Menendez , Abu Ibrahim Al Hashimi Qurayshi , Jalina Porter , Tayyip Erdogan , Assaf Orion , Faisal Al Saud , Rasha Mahmoud , Gilles Kepel , Barbara Slavin , Amy Myers Jaffe , Benjamin Netanyahu , Sultan Al Kanj , Ben Caspit , Atlantic Council ,