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Why Climbing Stairs May Make You Live Longer

Why Climbing Stairs May Make You Live Longer
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Even 4,000 steps yield give big health benefits

Even 4,000 steps yield give big health benefits
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Stressed about your step count? Even 4,000 can have big health benefits

Stressed about your step count? Even 4,000 can have big health benefits
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How many steps do you need to walk daily to stay healthy? Study suggests it's lower than 10,000

How many steps do you need to walk daily to stay healthy? Study suggests it's lower than 10,000
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