Navigating a fast can be challenging because it requires a significant shift in routine and way of life, which can make it difficult for people to maintain normal blood sugar levels throughout the day
The festive time of Ramadan is here and adopting few lifestyle tips and tricks can help to maintains the required body nourishment while keeping a fast. - Ramadan 2024: 5 Lifestyle Tips to Keep Your Body Fit While Fasting
While adjusting to Ramadan commitments can be difficult for anyone, it can be particularly challenging for practising Muslim students. Here are some commonalities in local students' approaches to adapting to this strenuous yet rewarding month.