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New book helps teens unlock secrets of their Shadow Selves New book helps teens unlock secrets of their Shadow Selves

Therapist and author Victoria Lowery introduces the concept of the shadow self - the embodiment of one's hidden elements - to the newest generation of young adult readers in her book, Polly Parker Meets Her Shadow. "The shadow is something very real. Each of us has one," Lowery explained. "Freud called it the Id. Dr.

Top 20 things to do on Big Island for Jan 4-10: Music, comedy, job fairs and more : Big Island Now

It’s the beginning of a new year and there are plenty of events happening during the next week, giving residents and visitors alike the chance to start 2024 with music, comedy and more.

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