SHOPPING: Give your dishes a flavorful boost with these healthy Ayurvedic spices that are packed with beneficial vitamins and minerals and low in sodium, including sea salt and pepper.
"Food as medicine" functional nutrition startup Spicewell offers salt and pepper that contains 10% of your RDA of vitamins and minerals per half teaspoon.
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From supporting organizations that uplift women to holding a panel discussion featuring accomplished women, there are several ways to celebrate Women's Equality Day