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Andreas Hemsing , Katja Sponholz , Ragnhild Struss ,

How to stop overthinking things at work all the time

If you constantly find yourself stuck in a negative spiral of thoughts, it may be getting in your way at work. Workplace psychology experts say there are ways to put the brakes on endless brooding. ....

Ragnhild Struss , Katja Sponholz , Florian Becker , Mental Health , Worry Chair , Workplace Issues ,

The mental link between your schooldays and work

The negative experiences you had in school may be unconsciously cramping your career prospects. ....

Ragnhild Struss , Katja Sponholz , Schooldays Behind , Mental Health ,

Do you doubt yourself at work? Find out how to silence your inner critic

Doubting yourself at work can both slow you down and wear you down. But you don't have to let it get that far. ....

Ragnhild Struss , Hanne Bergen , International University , Applied Sciences Bad , Self Doubt ,

Frustrated at work? Don't throw in the towel just yet

If you’re dissatisfied or frustrated in your job, you should try and figure out why, instead of quitting prematurely. ....

Ute Gietzen Wieland , Ragnhild Struss , Sabine Meuter , Work Stress , Work Flow , Excessive Workload , Employer Employee Relations , Job Resignation , Job Dissatisfaction , Work Life Balance ,