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What are the common misconceptions about going for therapy?

About one in four Singapore residents between 18 and 29 years old have poor mental health. But how is therapy different from talking to a friend or family member? ....

Andrea Chan , Cecilia Chu , Ministry Of Health , National Population Health , Raffles Counselling Centre , Community Services , National Population Health Survey , Raffles Counselling , Mental Health ,

Gen Zen: Talking about mental health at work can be tricky but this is why and how you should do it

SINGAPORE A study conducted in 2022 found that Singapore was the most overworked country in the Asia Pacific region, with the average worker clocking in 45-hour work weeks, the Singapore Business Review reported in June last year. ....

Sapna Matthews , Sam Roberts , Cecilia Chu , Telus Health , Raffles Counselling Centre , Olive Branch Psychology , Asia Pacific , Singapore Business Review , Eagles Mediation , Raffles Counselling , Right Time , Bright Approach , Mental Health , Mental Well Being , Mental Wellness ,