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The lesser-known health benefit of Dry January: cancer prevention

Beyond the well-known health benefits of improved sleep, clearer skin, increased energy and shedding extra weight, ditching alcohol offers another often-overlooked advantage – reducing your risk of cancer. ....

Rachelc Miller , University Of Kentucky Public Relations , University Of Kentucky Markey Cancer Center , Strategic Communications Office , Kentucky Public Relations , Kentucky Markey Cancer , Dry January ,

Lower Your Cancer Risk With Easy Diet Changes

Rachel C. Miller, a registered dietitian at the UK Markey Cancer Center, discusses changes you can make to your diet to lessen your risk of cancer in this week's health column. ....

United States , Rachelc Miller , Strategic Communications Office , Markey Cancer Center , American Institute Of Cancer Research , University Of Kentucky Public Relations , University Of Kentucky , Kentucky Public Relations , Markey Cancer , American Institute ,