Kick-start your day with a nutritious and easy-to-prepare breakfast recommended by nutritionist Nidhi Gupta. This recipe combines rolled oats, chia seeds, low-fat milk, unsweetened cocoa powder, dates, coffee, dark chocolate, cashews, and peanut butter for a delicious morning treat. Simply mix the ingredients and let the oats and chia seeds soften for 30 minutes before enjoying. With only 410 calories, it's a healthy way to fuel your morning routine.
Recipes like our Egg, Spinach & Cheddar Breakfast Sandwich and Mushroom Omelet are delicious and nutritious options that are ready in just 15 minutes or less. Fill yourself up with this ultra-quick egg, spinach and Cheddar breakfast sandwich. Start your day off right with this breakfast salad recipe and you'll knock out half of your daily veggie quota with the first meal of the day.
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