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writersdigest.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from writersdigest.com Daily Mail and Mail on Sunday newspapers.

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BIPOC Mothers With Postpartum Depression Are Suffering in Silence


BIPOC Mothers With Postpartum Depression Are Suffering in Silence
Stocksy
Women of color are more likely to develop PPD and similar conditions and less likely to get treatment.
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Every mother and father experiences postpartum depression differently. For Nakita Austin, the condition felt like “drowning and grasping onto everything for help.” Sol DiFrancesco felt like she was “constantly sad, tired and overwhelmed.
Austin, of London, and DiFrancesco, who lives in New Jersey, are two of the estimated 15 percent of all women who develop postpartum depression (PPD) in the weeks or months after giving birth. 
Postpartum depression is a serious mood disorder that can have a profound effect on all aspects of a new mom s life symptoms may include feelings of overwhelming sadness or worthlessness, severe anxiety, irritability, insomnia and social isolation.  ....

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12 Podcasts You Don't Want to Miss


“Tell me a story.”
Most of us never say these words past childhood, yet we never stop seeking out narrative threads. Indeed, we make sense of the world and one another through stories. We allow stories, whether tales from children, newly released audiobooks, or podcasts, to wash over us as we scrub the dishes or drive our daily commutes. We weave them into our mornings, afternoons, and evenings.
If you find yourself longing for story but feel overwhelmed by the number of podcasts available, expand your listening horizons with one of these series. The topics vary, the styles and formats range widely, but one idea guides each show: When we’re exposed to the stories of others, we hear echoes of our experiences. Life makes sense in those moments we detect a whisper in our earbuds, saying, “You are not alone.” ....

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