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Track and field: Vernon Hills boys, Antioch girls win titles at McHenry

Vernon Hills senior Charles Blackmer gets all the competition he needs in practice.
Freshman Bryant Lester pushes Blackmer in workouts everyday.
The method has worked.
Blackmer took top honors in the . ....

Jayden Sheppard , Charlee Kempf , Joanna Lester , Blake Marunde , Sean Kalu , Thomas Mercure , Paul Migas , Lauryn Francis , Kelly Huerta , Shyanne Hernandez , Bryant Lester , Sydney Walker , Malia Henriot , Maxx Haas , Patrik Dortch , Josh Benson , Payton Whitehead , Rosalyn Gonzales , Noelle Patrick , Purab Arora , Mason Crowley , Charles Blackmer , Mchenry High School , Vernon Hills , Mccracken Co Ed Invite , Mccracken Field ,