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Top News In Punam Krishan Today - Breaking & Trending Today

Dr Punam Krishan: We must come out of the pandemic together

THIS pandemic is over!” I heard this from a couple of people yesterday and it really worried me and here’s why. ....

United Kingdom , Punam Krishan ,

BBC Radio 5 live - In Short - How has the pandemic affected your sex life?

Five people explain how the pandemic has affected their relationships and sex lives. ....

Punam Krishan ,

Dr Punam Krishan: We sacrificed last Christmas - what will happen now?

Starting out as medical students, we were all informed of our duty to public service. Whilst all jobs are valued and appreciated there are some… ....

Punam Krishan ,

Diwali 2021: Parents share their activities and crafts for kids to try during the festival

Looking for activities for children and toddlers to try this Diwali and Bandi Chor Divas? Here are a few games and crafts that will help teach your child about the Festival of Lights. ....

Punam Krishan ,

The Breathing Exercises Which Can Make A Difference To Everyone's Health

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“Don’t take your breathing for granted. I think it’s the biggest piece of advice I can give.” That’s the message from GP Dr Punam Krishan, who we quizzed about breathing exercises after listening to her speak on a Fitbit-sponsored panel about stress.
A guided breathing feature is now common on most fitness trackers, with Fitbit being one of the first to debut it on the Fitbit Charge 2. While we’ve tended to overlook this feature, we’ll think twice after listening to Krishan.
You don’t need to invest in a device to breathe better, however. Krishan detailed the two basic techniques she prescribes to patients, and emphasised quite how fundamental effective breathing can be to our health. Ready? Deep breath, here we go. ....

Punam Krishan , Fitbit Charge , புனம் கிருஷன் , பொருத்தம் கட்டணம் ,