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Why I use poles when hiking in Colorado -- and you should too

People use poles for many reasons from increasing stability to alleviating pressure from knees and joints to achieving a full body workout. The use of trekking poles increases hikers’ heart rates, several studies have found, and some researchers suggest that also increases blood flow to the upper extremities. ....

University Of Colorado Denver , United States , Sven Brunso , Mount Everest , Scott Markewitz , Reinhold Messner , Peter Habeler , Rachel Gross , Public History Program , Jud Wiebe , Colorado Denver , Public History , Outdoor Industry Sold Nature ,

Curating Concord's History – Concord Academy

Curating Concord's History – Concord Academy
concordacademy.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from concordacademy.org Daily Mail and Mail on Sunday newspapers.

Lisa Krassner , Edwardw Kane , Kim Frederick , Abbie Deng , Reed Gochberg , National Park Service , Concord Museum , Concord Academy , What Makes , Public History , Tour Guide , Middlesex County , Executive Director , Exhibitions Reed Gochberg ,