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'I'm an in-person-only friend - please don't make me WhatsApp'

If you re fed up with the string of endless instant messages, you re not the only one. One writer against texting makes the case for making friends in person ....

Delmaine Donson , Mark Rackley , Facebook Messenger , Psychologist Dr Mark Rackley ,

How to reduce flight anxiety after Singapore Airlines' fatal turbulence, according to expert

Many people suffer with anxiety before getting on an aeroplane - but there are some very effective tips and tricks you can use to help combat the pre flight worries, according to a psychologist ....

Mark Rackley , Singapore Airlines , Psychologist Dr Mark Rackley ,