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Is Balancing Cortisol Levels Necessary? 2 MDs Weighs In

Is balancing cortisol actually necessary? Here, 2 MDs explain what cortisol is, how it gets regulated, and whether or not it needs to be balanced. ....

Akua Ampadu , Ps Condition Center , Mary Gover , Montefiore Einstein Advanced , Body Work , Rare Symptoms , Cleveland Clinic , Balance Your Cortisol , Doctor About ,

How to Manage Anger Effectively | POPSUGAR Fitness

Your go-to anger management techniques may be doing more harm than good. Here, a psychologist shares the 5 best ways to manage anger effectively. ....

United States , Natalie Jones , American Psychological Association , Ps Condition Center , Ohio State University ,