Exact time of day to exercise in order to shed weight as found by health experts dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.
Get latest articles and stories on Health at LatestLY. According to a recent study from the Karolinska Institutet in Sweden and the University of Copenhagen in Denmark, mice who exercised during an early active phase, which is comparable to morning exercise in humans, had higher metabolisms than mice who exercised during a time when they would typically rest. Health News | Study: Right Timing of Physical Activity Increases Fat Metabolism.
According to a recent study from the Karolinska Institutet in Sweden and the University of Copenhagen in Denmark, mice who exercised during an early active phase, which is comparable to morning exercise in humans, had higher metabolisms than mice who exercised during a time when they would typically rest.