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Exact time of day to exercise in order to shed weight as found by health experts

Exact time of day to exercise in order to shed weight as found by health experts
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Is a Morning Workout Best for Fat Burn?

Research shows that the best time of day to workout for fat burn is the morning, but that's not the whole story. Learn the pros and cons. ....

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Health News | Study: Right Timing of Physical Activity Increases Fat Metabolism

Get latest articles and stories on Health at LatestLY. According to a recent study from the Karolinska Institutet in Sweden and the University of Copenhagen in Denmark, mice who exercised during an early active phase, which is comparable to morning exercise in humans, had higher metabolisms than mice who exercised during a time when they would typically rest.
Health News | Study: Right Timing of Physical Activity Increases Fat Metabolism. ....

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Study: Right timing of physical activity increases fat metabolism

According to a recent study from the Karolinska Institutet in Sweden and the University of Copenhagen in Denmark, mice who exercised during an early active phase, which is comparable to morning exercise in humans, had higher metabolisms than mice who exercised during a time when they would typically rest. ....

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Study: Doing physical activity at right time of the day increases fat metabolism

At least in mice, physical activity at the appropriate time of day appears to be able to enhance fat metabolism ....

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