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Get ready for 'healthier' white bread! Scientists are trying to create a loaf that's as nutrient-dense as wholemeal but not as bland

Dr Catherine Howarth of Aberystwyth University is working to create a healthier white bread that is as nutrient dense as wholemeal bread. But nutritionists say white bread isn t bad for you. ....

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What Tim Spector and other top dieticians eat in a day… and why they say it's time to ditch orange juice with your breakfast

Choosing what you should eat for breakfast, lunch and dinner can be a minefield, so the Mail asked top gut health experts, nutritionists and food scientists what they consume in a day. ....

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Six easy ways to cut UPFs from your diet, according to top experts

There are a few simple tricks to cut UPFs from your diet from checking ingredients to whipping up your own takeaways, says Rob Hobson, registered nutritionist and author of Unprocess Your Life. ....

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'I'm a nutritionist - here's my take on ultra-processed foods'

'I'm a nutritionist - here's my take on ultra-processed foods'
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Expert reveals if ultra-processed foods could be part of a healthy lifestyle

Expert reveals if ultra-processed foods could be part of a healthy lifestyle
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