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Making simple mistake before exercise could prevent you burning fat, experts say

Making simple mistake before exercise could prevent you burning fat, experts say
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Javier Gonzalez , University Of Bath , Professor Javier Gonzalez , Professor Gonzalez , Clinical Endocrinology , Healthy Eating , Heart Disease ,

I'm a nutritionist. This is why you SHOULDN'T eat breakfast before hitting the gym

Skipping breakfast before exercise can help burn fat according to Professor Javier Gonzalez, who specialises in exercise and metabolism at the University of Bath. ....

Javier Gonzalez , University Of Bath , Clinical Endocrinology , Professor Gonzalez , Weight Loss ,