I've eaten no chocolate or ultra-processed food in two months walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.
'I gave up ultra-processed food for a month and lost 10lbs without even trying' manchestereveningnews.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from manchestereveningnews.co.uk Daily Mail and Mail on Sunday newspapers.
Tim Spector lifts lid on 'superfood' that can boost gut health and lower cholesterol dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.
Dan Buettner, an American National Geographic fellow has written about communities around the world which are unusually long-lived - and investigated how their lifestyles contributed to that.
Expert in how to live to 100 tells Professor Tim Spector to ditch kitchen appliance bristolpost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bristolpost.co.uk Daily Mail and Mail on Sunday newspapers.