KOHIMA Fitness enthusiasts and gym-goers on Saturday came together to participate in several fitness competitions in an open arena marking the ninth edition
Council is excited to invite Tairāwhiti to ‘Tū Whitia – Stand & Shine’, a free community event happening Saturday 2 March from 3pm to 8.30pm at the Gisborne Soundshell. Tami Neilson, Scribe and Oceanspace are just some of the artists performing .
You often hear of people going the extra mile for a good cause but this week one Drogheda man is taking on 100km in just one day to raise much needed funds for the Irish Wheelchair Association.
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The importance of education to keep up with new developments took a Gisborne health and fitness facility owner back to school.Â
Brian Horwell, formerly from the United Kingdom and a Gisborne resident for the past decade, has been in the fitness industry for about 20 years.Â
He first studied in his home country and found when he moved here it worked out better to retrain and enrolled at EIT TairÄwhiti.Â
After finishing his Certificate in Exercise level 5, he set up his own gym â Primal Fitness â named to remember the flexibility we are born with.Â
âMovement is a primal function. For example, if you look at kids squatting â they do it perfectly, but we introduce chairs, and they lose that ability. I love to reteach that.â Â